Just a quick update...
I have been getting super busy at work with not much time to blog!
I have been keeping up on my hardcore regimen of 2 a days plus practice.
I do cardio on the weekday mornings for up to 20 minutes plus push-ups and pull-ups. I do stairs or agility work with a friend every day at lunch. I still run, but my new running shoes are not breaking in well and are causing me pain. I have to do something about that. I am still attending practice 3 times a week for at least 2 hours each time.
I realize I need to do more yoga as I have been having more aches and pains the last couple of weeks. Hopefully I can incorporate this on the weekends.
I have been doing okay with eating, with a few weak moments for those sweets. Damn those sweets! Especially those Girl Scout cookies! I am down a total of 5 pounds with 4 pounds to go for my goal.
To my girls who have been keeping up with me...Keep it up!
I may be a roller girl, but outside of derby I do pretty normal things. I will blog on any subject that comes up from home improvement to motherhood to the price of gas and more.
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